After a great start to Cape Epic 2008 we finished day 8 and the end of the race with a real downer. My cold got very bad at the end of Day 7 so I woke up to Day 8 feeling half dead. Normally the last day is great fun as you give you last bit of energy, suck up the atmosphere and arrive at the finish feeling a great sense of achievement. But this time around it was very different for us as I struggled strainght off the start line.
There was no chance of not riding, so off we went. By day 7 we had moved upto 56 GC, but it quickly became evident that there would be no improvement to that, instead it would be all damage control. The route was great again with alot of climbing to make up the 1700m ascent over 62km. Albert was feeling good so he was able to pull me over most of the big climbs. Halfway through the day at the first water point most of the major climbs were over and I had a little bit more power so we managed to maintain our position in the field and ride into the finish without loosing more time. It was one of the longest and hardest 4 hours on a bike ever for me, I am glad and lucky to have made it. But am now paying the price with a long slow receovery period.
The dinner at Spier was great and it was nice to spend more time with our lovelly wives and start the re-integration process back to normality after yet another Cape Hectic.
We also got our customary winners photo with the Team Cannondal winners Raul and Jakob
1 comment:
Well done guys!
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